Our brains are designed to answer questions as we continue to ask questions. Instead of negative thoughts like, 'Why not me?' If we continue with practical ideas like, 'How can I improve my skills?' our brains will come up with practical answers accordingly.
Your brain is designed to answers the questions you are asking of it.
If you ask a negative question, your mind will answer with a lot of negative thoughts. “Why am I not good enough? Why am I so stupid? Why can’t I lose weight?” These questions are dead ends in the sense that they don’t serve you. They keep you stuck, confused, or make you feel bad. Negative.
Likewise, If you ask powerful questions, your mind will give you answers that are empowering. “What do I love right now? What makes me so happy? Why am I perfect just the way I am?” These are questions that will focus your mind on what is positive.
Questions are like directions for our brain. Questions tell it what to do and what problem to solve. It doesn’t care whether the questions are negative or positive. It answers questions. If it’s been told negative things for years, that’s what it knows how to do well. If it’s been told positive things for years, that’s what it knows how to do well.
The best part is that you can decide to change. If you want to think different thoughts, start asking better questions.
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